Weddings in India are a big celebration which is
incomplete without ghee ladoos and other calorie packed delicacies. As the
Bride and the Groom cannot say “no” to their aunts and grandparents when they
lovingly feed you these sweet with blessing to have a sweet life like a ladoos.
Along with this on the occasion of bachelor night
party all your friends get together for parties and you will not avoid filling
yourself with additional calories. In this occasion your body gets bloated,
skin becomes oily and extremely undesirable pouch in your abdominal area.
Thus following are some easy tips which will help
you to hide these extra bulk and make you look slim and stunning on your
wedding day.
Water
retention is the enemy
Water retention is also named as fluid retention
which can make you feel very heavy. Thus to avoid this problem try to be away
from salty food at least 8 to 10 hours before the marriage ceremony. Along with
this drink lot of water and cranberry juice as it will help you to flush out
the accumulated fluids form your body.
Avoid a
bloated stomach
Always eat your food slowly and avoid carbonated
drinks as it increase the problem of bloating in your body. You must include
foods like cabbage, broccoli and legumes as it helps to avoid bloating which
will avoid excess air which enters in
your digestive system.
Get the right
posture
Right posture is really very much essential as the
taller you are the slimmer you look. So avoid looking plumber than you actually
are by keeping an erect position, by elongating your backbone and holding your
head high.
You are what
you feel
Nothing will make you feel better rather than
embracing your inner beauty. Remember your hard work that you have put in
looking your best for your very special day. Take pleasure in yourself and you
will experience thinner even if the actual workout has not been able to reduce
the parts on the scales.
Eat light before the ceremony
You should eat lighter before the ceremony. Having heavy food before the meal makes you feel lazy and sleepy during wedding ceremony. Therefore try to avoid oily and heavy food and have light snacks just before the ceremony, as it will keep your energy level up.
Relax! It is your moment
Stay calm and also keep your posture good. Along with this add a million dollar smile to it, as it will take of the attention of every one.
Keep the mini meals coming
Have small snacks in intervals instead of having heavy meals at once. Small snacks will make you feel light and energized at the same time.
New hairstyle
Discuss a new look with your hair dresser and try a
new haircuts and hairdos on you as it will make you look leaner.
Get some
exercise on the D-day
Go for a walk in early morning as it will make you
feel fresh and have a revitalizing cup of herbal tea as this is a great way to
start a your D day.
Dress up right
Wear smart underwear which will hide those unwanted
bumps on your body. Try accessories and heels to give you the impression of
height and decrease inches from the waistline
