Sunday, 3 March 2013

Look Slim in One Day Top Secrets Exposed Especially For Brides



Weddings in India are a big celebration which is incomplete without ghee ladoos and other calorie packed delicacies. As the Bride and the Groom cannot say “no” to their aunts and grandparents when they lovingly feed you these sweet with blessing to have a sweet life like a ladoos.

Along with this on the occasion of bachelor night party all your friends get together for parties and you will not avoid filling yourself with additional calories. In this occasion your body gets bloated, skin becomes oily and extremely undesirable pouch in your abdominal area.

Thus following are some easy tips which will help you to hide these extra bulk and make you look slim and stunning on your wedding day.

Water retention is the enemy
Water retention is also named as fluid retention which can make you feel very heavy. Thus to avoid this problem try to be away from salty food at least 8 to 10 hours before the marriage ceremony. Along with this drink lot of water and cranberry juice as it will help you to flush out the accumulated fluids form your body.

 Avoid a bloated stomach
Always eat your food slowly and avoid carbonated drinks as it increase the problem of bloating in your body. You must include foods like cabbage, broccoli and legumes as it helps to avoid bloating which will avoid   excess air which enters in your digestive system.

Get the right posture
Right posture is really very much essential as the taller you are the slimmer you look. So avoid looking plumber than you actually are by keeping an erect position, by elongating your backbone and holding your head high.

You are what you feel
Nothing will make you feel better rather than embracing your inner beauty. Remember your hard work that you have put in looking your best for your very special day. Take pleasure in yourself and you will experience thinner even if the actual workout has not been able to reduce the parts on the scales.

Eat light before the ceremony
You should eat lighter before the ceremony. Having heavy food before the meal makes you feel lazy and sleepy during wedding ceremony. Therefore try to   avoid oily and heavy food and have light snacks just before the ceremony, as it will keep your energy level up.

Relax! It is your moment
Stay calm and also keep your posture good. Along with this add a million dollar smile to it, as it will take of the attention of every one.

Keep the mini meals coming
Have small snacks in intervals instead of having heavy meals at once. Small snacks will make you feel light and energized at the same time.


New hairstyle
Discuss a new look with your hair dresser and try a new haircuts and hairdos on you as it will make you look leaner.

Get some exercise on the D-day
Go for a walk in early morning as it will make you feel fresh and have a revitalizing cup of herbal tea as this is a great way to start a your D day.

Dress up right
Wear smart underwear which will hide those unwanted bumps on your body. Try accessories and heels to give you the impression of height and decrease inches from the waistline

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